Yes, there is. While secular meditation focuses on treating symptoms of our modern way of life—stress being the biggest symptom—the practices that it is taken from have the goal of training our minds in such a way that we are able to remain aware of what our mind is doing at all times. This is a metacognitive state that can be useful in the case of suffering from tinnitus. The high-pitched tone that gets more shrill and powerful, the more we attend to it—whether consciously, or unconsciously—is a kind of ‘bio-feedback’ of our unwavering attention and single-pointed concentration. Learning to meditate will, over time, develop your ability to relax your concentration, widening the field of what you are attending to, while purposely moving your attention elsewhere—onto your breath, for instance. These two techniques will lessen the tinnitus.

But, if you do not have any identifiable physical injury or organic problem that is causing the tinnitus, you can make use of these sounds to train and develop your mind faster and more effectively using these sounds as your meditation support.

This is all detailed in the publication that this article is published in, here on Medium.